1. BELIEF – You must believe that: “The Cost of Regret FAR EXCEEDS the Price of Discipline” – Peter Lowe. You can never recover this moment in time…did you make the most of it? Will you lie down at night with a feeling of satisfaction or regret? It’s up to you.
2. CHOICE – You must take control of your emotions and actions and choose to Finish Strong. “It’s not what happens to you, it’s how you choose to respond that matters” – Epictetus. Recognize your “Finish Strong Moments”. Take a breathe, think about your options and then make good choices.
3. BE ACCOUNTABLE TO YOU – resolve to be your own best coach, cheerleader or fan! You and You alone are responsible for your actions. Don’t let external factors influence or distract you from your objective.
4. IMPROVE THE AVERAGES to FINISH STRONG! – Set realistic goals, then work towards them one step at a time. “Inch by inch life’s a cinch, yard by yard life is yard. Resolve each day to improve your averages. – smoke 1/2 a cigarrette at your break, wake up 5 minutes earlier than the day before, make it to the gym 1 day per week. Whatever tactical elements you need to reach your goal, start off in small steps and keep improving your average success each day.